Yoga Classes
Experience the transformative power of yoga at Yoga & Wellness with Lucy-Ann. My classes are designed to help you find strength, flexibility and balance, and a calm state of mind. Whether you are a beginner or an experienced yogi, I will expertly guide you through a practice that nourishes both your body and mind.
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Community classes are held at The John Betjeman Centre in Wadebridge, and at The Church Rooms, St Petroc's Church, Padstow. Please see the class descriptions below.
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Private Yoga
I offer private yoga sessions or bespoke classes for 1-10 people. Private classes can be tailored specifically according to the needs of the person or group. From stress relief to learning or refining specific yoga postures, these private classes are ideal for those wanting focused attention.
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Fees range from £100 for 1-5 people, and £120-£200 for up to 10 people. Please email me to enquire about your individual needs and requirements, and availability. Discounts for regular sessions.
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Gift Vouchers: A private yoga class is a novel gift, and can be a very enjoyable birthday or Christmas present to receive. Please contact me to discuss and arrange.
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"I believe that yoga is a practice for everyone, regardless of background, ability, or experience. I, and teachers that teach for me, are committed to creating a welcoming and inclusive environment where all individuals feel safe, supported, and empowered to explore the benefits of yoga. I strive to offer a variety of classes and workshops that cater to different needs and preferences".
Yin Yang Fusion
This is a blend of two styles of yoga: Vinyasa (a fluid linking of classic yoga postures creating "flow" sequences that work on body strength, tone and balance), followed by Yin Yoga (long held stretches to improve flexibility and mobility).
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Friday 6pm (Padstow)
Saturday 8am (Wadebridge)
Gentle Yoga
If you're new to yoga, our Gentle Yoga class is the perfect place to start. This class is designed to introduce you to the foundations of yoga, including basic poses, breathing techniques, and meditation. I will help you build strength, flexibility, and confidence as you embark on your yoga journey.
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Wednesday 7.15pm (Wadebridge)
Vinyasa Flow
Ready to take your practice to the next level? A Vinyasa Flow class is designed for yogis who have a solid foundation and are looking to challenge themselves. In this class, you'll explore more advanced poses and transitions, refine your alignment, and deepen your breathwork. Join me and discover the endless possibilities of your yoga practice.
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Wednesday 6pm (Wadebridge)
Slow Flow
This is an all levels "Slow Flow" Vinyasa class. We move mindfully, exploring classic yoga postures in fluid, creative sequences. Whether new to yoga, or a seasoned yoga practitioner, slow flow classes are perfect to learn or re-learn poses, and experience the art of a moving meditation.
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Monday 5.30pm (Wadebridge)
Friday 10am (Wadebridge)
