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After many years of teaching yoga, I began collecting the quotes, stories, and poems that have moved me most—words and wisdom I felt compelled to share with readers, seekers, and leaders everywhere.

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Within these pages, you’ll discover inspirational reflections and short stories that illuminate life’s ups and downs, insights into the deeper meaning behind familiar yoga poses and mantras, and readings and poems to enrich Savasana and meditation.

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My purpose in writing this book is simple: to help people reconnect with themselves, to offer a window into the philosophy at the heart of yoga’s ancient practice, and to support fellow teachers in inspiring their students.

 

Let these words support your journey—on and off the mat.
* Ideal as a bedside companion, teaching resource, or gift for the yogi in your life.

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Find Yoga Words of Wisdom on Amazon. 

Yoga Class

WHAT PEOPLE SAY

Kate Bickford

"I thought I’d done yoga before but it is a whole new wonderful experience with Lucy-Ann. I absolutely love her classes. Her knowledge is immense, not just of the yoga postures, but combined with her anatomical knowledge she is fabulously equipped to help advanced or complete beginners."

Donna Petterson

"Lucy-Ann's yoga classes are exceptional. Her knowledge, care and teaching experience provide reassurance, guidance and encouragement. I started with no yoga experience whatsoever, and now, 4 years in, yoga has become a vital part of my life, self-care, fitness and wellbeing. She is truly an inspirational Yoga Teacher." 

Dr Rhys Bullman

"I thought stiff joints were  just part of ageing, but when I began to struggle with simply bending down and doing my shoelaces up, I knew I had to do something. I found yoga, and have never looked back. Lucy-Ann's classes are both challenging and wonderfully satisfying. Her teaching, and attention to all her students is commendable."

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