North Cornwall Yoga
Move well. Breathe deeply. Live wisely.
Yoga, movement, breathwork and words of wisdom with Lucy-Ann in Cornwall.
Welcome
Intelligent yoga with warmth, depth and real-life kindness.
Welcome to my website. I bring together my knowledge and experience of yoga, movement science, health, and wellness. I guide and inspire individuals towards a healthier body and mind, both on and off the yoga mat.
I am an experienced and certified 500hr RYT yoga instructor who is wildly passionate about spreading the benefits of yoga. I offer a variety of classes to suit all levels, from beginners to seasoned practitioners. Join me on life's journey and experience the joy of transformation through yoga.
About Lucy-Ann
Movement science, nutrition and yoga brought together.
My journey into movement and wellbeing began long before I ever stepped onto a yoga mat. I started my career in the early 1990s as an aerobics instructor and personal trainer, later earning a first-class degree in Sport and Exercise Science and a Master's in Human Nutrition.
For nearly two decades, I worked as a Registered Nutritionist, supporting endurance athletes, collaborating with food companies, and writing for health and sports publications, all while competing as a swimmer, runner, and triathlete.
In my early thirties, I attended my first yoga class. As a fit but undeniably tight athlete, I was humbled and instantly captivated. Yoga offered something I had not found anywhere else: a practice that asked me to listen rather than push, to soften rather than strive.
My qualifications
Decades of movement, nutrition and yoga training.
- 1989
London Central YMCA Teacher of Fitness Training - 1990
Fieldways Training Exercise to Music (Aerobics) Instructor - 1992
Step Reebok Instructor - 1996
BSc Hons (1st Class) Sport & Exercise Science - 1998
MSc Human Nutrition and Metabolism - 2007-2016
Registered Nutritionist (RNutr) - 2006-2007
450 hr Ayurvedic Nutrition and Lifestyle Therapies Certification - 2012
Nordic Walking Instructor - 2017
Diploma in Natural Facelift Massage and Facial Rejuvenation - 2019
Yoga Alliance Registered 200hr Yoga Teacher Training - 2020
Face Yoga Method Certified Teacher (6 month training) - 2022
25 hr Form and Flow Yoga Training with Schuyler Grant - 2022/24
300 hr Holistic Yoga Flow (HYF) Advanced Teacher Training Inner Dimension Academy - HYF modules
50 hr Advanced Sequencing, 30 hr Breathwork Training, 50 hr Yin & Restorative Yoga, 50 hr Advanced Asana Training, 10 hr Practical Anatomy, 100 hr Meditation Training - April 2025
Mastering the Art of Yoga Sequencing - Jason Crandell
Recognition
West Country Women Awards nominee 2024.
A lovely recognition of Lucy-Ann's work sharing yoga, wellbeing and thoughtful teaching across the local community.
What people say
Kind words from the mat.
I thought I had done yoga before but it is a whole new wonderful experience with Lucy-Ann. Her knowledge is immense, not just of the yoga postures, but combined with her anatomical knowledge she is fabulously equipped to help advanced or complete beginners.Kate Bickford
Lucy-Ann's yoga classes are exceptional. Her knowledge, care and teaching experience provide reassurance, guidance and encouragement. She is truly an inspirational Yoga Teacher.Donna Petterson
Lucy-Ann's classes are both challenging and wonderfully satisfying. Her teaching, and attention to all her students is commendable.Dr Rhys Bullman
FAQ
Useful things to know.
A simple guide to classes, private yoga, gift vouchers and Lucy-Ann's book.
Where are community classes held?
Community classes are held at The John Betjeman Centre in Wadebridge. All classes are mixed, except for the men-only class on Monday evenings.
Are the classes suitable for beginners?
Yes. Lucy-Ann offers classes for beginners and seasoned practitioners, with careful guidance so people can build strength, flexibility, confidence and calm at their own pace.
Do you offer private yoga?
Yes. Private yoga sessions and bespoke classes are available for individuals and groups of up to 10 people, tailored around stress relief, specific postures, injury-sensitive guidance or a focused personal practice.
How much are classes?
Community classes are currently priced at £11 per person, with the exception of the Meditation & Breathwork class, which is donation-based with a suggested donation of £3–£5. Private yoga starts from £75 for one person, £120 for 2-5 people, and £150-£200 for 6-10 people depending on group size, location and requirements.
Can I buy a gift voucher?
Yes. A private yoga class can be arranged as a thoughtful birthday, Christmas or wellbeing gift. Contact Lucy-Ann to discuss the recipient and preferred format.
Where can I buy Yoga Words of Wisdom?
Yoga Words of Wisdom is available on Amazon, and the book page includes the direct link.
Latest writing
Yoga words of wisdom
14 Jul 2026
Better Balance: Skills, Tips and Tricks for Feeling Steady on Your Feet
Balance is one of those quiet skills we don’t think about until it starts to slip — yet it’s absolutely essential for confident, safe movement at every age.
7 Jul 2026
The Hand and Foot Lock in Yoga: The Power Beneath You
A guide to Hasta Bandha & Pada Bandha for strength, stability, and everyday ease.
16 Jun 2026
What to Expect on a Yoga & Camping Retreat in Cornwall
If you’ve been feeling tired, overwhelmed, or simply in need of a proper break, a yoga and camping retreat can be a really grounding way to reset. Many people look for a weekend that’s simple, affordable, outdoors, and genuinely r...
10 Jun 2026
Why I Took the Leap into Retreat Life
I recently launched Lucy‑Ann Retreats because I’m ready to expand into the work that lights me up the most.
2 Jun 2026
The Science of Gratitude: Why This Simple Practice Changes Everything
Gratitude is often spoken about as something soft — a pleasant feeling, a polite “thank you,” a moment of appreciation. But in recent years, science has shown that gratitude is far more powerful than we once imagined. It’s not jus...
26 May 2026
Types of Stretching: What They Are, Why They Matter, and How They Fit Into Your Yoga Practice
Stretching is not one single thing. There are many different stretching techniques — some from yoga, some from physiotherapy, some from strength training, and even some from dance. Each method affects the body differently, and eac...