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Lucy-Ann Prideaux
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Join date: Jan 25, 2024
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Jun 16, 2026 ∙ 3 min
What to Expect on a Yoga & Camping Retreat in Cornwall
If you’ve been feeling tired, overwhelmed, or simply in need of a proper break, a yoga and camping retreat can be a really grounding way to reset. Many people look for a weekend that’s simple, affordable, outdoors, and genuinely restorative — and that’s exactly what a 3‑night Yoga & Camping Retreat at Tremeer Farm in South Cornwall offers. This guide walks you through what actually happens on a retreat like this, so you can decide whether it’s the right kind of weekend for you. What Is a Yoga...
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Jun 10, 2026 ∙ 1 min
Why I Took the Leap into Retreat Life
I recently launched Lucy‑Ann Retreats because I’m ready to expand into the work that lights me up the most. Teaching yoga will always be my foundation — but creating transformational experiences is where my whole being comes alive. Retreats offer something the studio never can: spacious mornings, deeper conversations, unhurried practice, and the kind of connection that stays with you long after you return home. From my early days running Rose & Glow retreats with my twin sister, to the...
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Jun 2, 2026 ∙ 3 min
The Science of Gratitude: Why This Simple Practice Changes Everything
“Wear gratitude like a cloak and it will feed every corner of your life.” — Rumi Gratitude is often spoken about as something soft — a pleasant feeling, a polite “thank you,” a moment of appreciation. But in recent years, science has shown that gratitude is far more powerful than we once imagined. It’s not just an emotion. It’s a practice that can reshape the brain, regulate the nervous system, and gently shift our inner landscape toward steadiness and well-being. And the best part?...
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