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Lucy-Ann Prideaux

Lucy-Ann Prideaux

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Join date: Jan 25, 2024

Posts (55)

Jun 16, 20263 min
What to Expect on a Yoga & Camping Retreat in Cornwall
If you’ve been feeling tired, overwhelmed, or simply in need of a proper break, a yoga and camping retreat can be a really grounding way to reset. Many people look for a weekend that’s simple, affordable, outdoors, and genuinely restorative — and that’s exactly what a 3‑night Yoga & Camping Retreat at Tremeer Farm in South Cornwall offers. This guide walks you through what actually happens on a retreat like this, so you can decide whether it’s the right kind of weekend for you. What Is a Yoga...

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Jun 10, 20261 min
Why I Took the Leap into Retreat Life
I recently launched Lucy‑Ann Retreats because I’m ready to expand into the work that lights me up the most. Teaching yoga will always be my foundation — but creating transformational experiences is where my whole being comes alive. Retreats offer something the studio never can: spacious mornings, deeper conversations, unhurried practice, and the kind of connection that stays with you long after you return home. From my early days running Rose & Glow retreats with my twin sister, to the...

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Jun 2, 20263 min
The Science of Gratitude: Why This Simple Practice Changes Everything
“Wear gratitude like a cloak and it will feed every corner of your life.” — Rumi Gratitude is often spoken about as something soft — a pleasant feeling, a polite “thank you,” a moment of appreciation. But in recent years, science has shown that gratitude is far more powerful than we once imagined. It’s not just an emotion. It’s a practice that can reshape the brain, regulate the nervous system, and gently shift our inner landscape toward steadiness and well-being. And the best part?...

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Yoga Class

WHAT PEOPLE SAY

Kate Bickford

"I thought I’d done yoga before but it is a whole new wonderful experience with Lucy-Ann. I absolutely love her classes. Her knowledge is immense, not just of the yoga postures, but combined with her anatomical knowledge she is fabulously equipped to help advanced or complete beginners."

Donna Petterson

"Lucy-Ann's yoga classes are exceptional. Her knowledge, care and teaching experience provide reassurance, guidance and encouragement. I started with no yoga experience whatsoever, and now, 4 years in, yoga has become a vital part of my life, self-care, fitness and wellbeing. She is truly an inspirational Yoga Teacher." 

Dr Rhys Bullman

"I thought stiff joints were  just part of ageing, but when I began to struggle with simply bending down and doing my shoelaces up, I knew I had to do something. I found yoga, and have never looked back. Lucy-Ann's classes are both challenging and wonderfully satisfying. Her teaching, and attention to all her students is commendable."

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